POP! Dance + Fitness

Classes + Programs

New POP! Virtual Adult Classes 

We are thrilled to announce that starting Monday, March 30th, we will be offering Virtual LIVE Adult Dance Classes! POP! will be using Zoom to offer these classes LIVE so you can interact with our awesome faculty!

To kick off this new platform, we are having an introductory two weeks at a SUPER DISCOUNTED rate. Classes will only be $5!

Virtual Adult Class Schedule
3/30 Monday 12pm-1pm Contemporary Jazz
3/31 Tuesday 5pm-6pm Body-Friendly Ballet
4/1 Wednesday 6pm-7pm FitHop
4/6 Monday 12pm-1pm Contemporary Jazz
4/7 Tuesday 5pm-6pm Body-Friendly Ballet
4/8 Wednesday 6pm-7pm FitHop
4/8 Wednesday 7:15pm-8:15pm Beginner Hip Hop **Note later start date
4/15 Wednesday 7:15-8:15pm Beginner Hip Hop

Sign up for 5 week virtaul session starting April 13 through May 13
Virtual Contemporary Jazz 5 Week Session (4/13-5/11) |12-1pm

Virtual Body-Friendly Ballet 5 Week Session (4/14-5/12) | 5-6pm

Virtual FitHop 5 Week Session (4/15-5/13) | 6-7pm 
Virtual Beginner Hip Hop 4 Week Session (4/22-5/13) | 7:15-8:15pm

Can't commit? "Drop In" for only $15/class. (Drop in window closes 15 minutes upon the start of class)

4/13 Drop in 12-1pm Contemporary Jazz
4/20 Drop in 12-1pm Contemporary Jazz
4/27 Drop in 12-1pm Contemporary Jazz
5/4 Drop in 12-1pm Contemporary Jazz
5/11 Drop in 12-1pm Contemporary Jazz

4/14 Drop in 5-6pm Body-Friendly Ballet
4/21 Drop in 5-6pm Body-Friendly Ballet
4/28 Drop in 5-6pm Body-Friendly Ballet
5/5 Drop in 5-6pm Body-Friendly Ballet
5/12 Drop 5-6 pm Body-Friendly Ballet

4/15 Drop in 6-7pm FitHop
4/22 Drop in 6-7pm FitHop
4/29 Drop in 6-7pm FitHop
5/6 Drop in 6-7pm FitHop
5/13 Drop in 6-7pm FitHop

4/22 Drop in 7:15-8:15pm Beginner Hip Hop
4/29 Drop in 7:15-8:15pm Beginner Hip Hop
5/6 Drop in 7:15-8:15pm Beginner Hip Hop
5/13 Drop in 7:15-8:15pm Beginner Hip Hop

Sippin' at CityDance

Sippin' at CityDance has a new amped up 2019-2020 Workshop Series! We will be offering a MONTHLY workshop from September 2019 through May 2020. We have also added an extra 30 minutes to the class to maximize the fun! Join our workshops to learn these iconic dances with a glass of liquid courage.

Grab your friends, your dancing shoes and be ready for a good time! Sippin's workshops are a great way to get your dance fix while being able to learn new moves and routines. No dance experience required!

September 20th | Britney Spears "Oops...I Did It Again"
October 18th | Justin Bieber "Sorry"
November 15th | BTS "Boy with Love"
December 20th | Lady Gaga "Bad Romance"
January 17th | High School Musical "We're All In This Together"
February 21st | Hairspray "You Can't Stop The Beat" 
March 20th | Britney Spears "Crazy"
April 24th | Beyonce "Lets Move Your Body" - POSTPONED
May 15th | Janet Jackson "Its All For You" - POSTPONED

Class Descriptions


Learn moves from your favorite dance TV shows like “So You Think You Can Dance” and express yourself through contemporary choreography.


Learn the hottest hip hop crazes in this high intensity fitness focused hip hop class.


Learn the foundations of hip hop: starting from house, old school, locking, breaking, popping, tutting, gliding and freestyle.


Learn to relax and boost your energy.  The Five Basic Principles of Tai Chi are Relax, Body Upright, Separate Weight, Flexible Waist and Beautiful Lady’s Hand.

In partnership with Mike Ward. Register for tai-chi classes at our Tenleytown studio, please visit www.cloudhandstaichi.net/

October 30, 2018

Order your CityDance POP! merchandise here!

March 13, 2020

COVID-19 Update: CityDance Closed through April 24

March 27, 2020

New Virtual Adult Dance Classes

Ivy Chow

Studio Director, CityDance POP!

Nino Brown

Faculty, POP!

Lauren Devera


CityDance POP! @ Tenleytown
4435 Wisconsin Avenue NW
Washington, DC 20016
Tenleytown/AU-Metro Red Line

Contact: tenley@citydance.net | 202.545.7207




Privacy Policies