POP! Dance + Fitness

Classes + Programs

POP! Adult Classes 

POP! is THE place for your total-body dance workout! POP offers adult contemporary jazz, Hip hop and Fithop. Enjoy a heart-pumping, metabolism-boosting workout set to a killer soundtrack.

Sign up now to get your body, mind and soul fit! 


Class Schedule

MONDAY

CONTEMPORARY JAZZ  | August 12, 2018 - June 3, 2019 | 7-8pm l Ivy Chow 

WEDNESDAYS 

FIT HOP  | September 5, 2018 - June 26, 2019 | 7-8pm l Nino Brown 

BEGINNER HIP HOP   | November 14, 2018 - May 2019 | 8-9pm l Mackenzie Shimon 


Sippin' at CityDance

Looking for the perfect way to unwind after a long week of work? Do you ever want to go out dancing without having to deal with the nightclubs? CityDance POP! has the perfect event for you. Join our Sippin' at CityDance monthly workshop where dance will be explored with a glass of liquid courage.

Join our Friday night Adult's workshops by attending our Afro Dancehall themed class on Decmeber 7, 2018. Learn the steps that inspire many of the current dance moves in Hip Hop videos and culture!

No dance experience required! Bring yourself, your dancing shoes and be ready to have a good time with CityDance POP!

 Get your December Sippin' at CityDance ticket here


Class Descriptions

CONTEMPORARY JAZZ

Learn moves from your favorite dance TV shows like “So You Think You Can Dance” and express yourself through contemporary choreography.

FIT HOP

Learn the hottest hip hop crazes in this high intensity fitness focused hip hop class.

BEGINNER HIP HOP 

Learn the foundations of hip hop: starting from house, old school, locking, breaking, popping, tutting, gliding and freestyle.

TAI CHI

Learn to relax and boost your energy.  The Five Basic Principles of Tai Chi are Relax, Body Upright, Separate Weight, Flexible Waist and Beautiful Lady’s Hand.

In partnership with Mike Ward. Register for tai-chi classes at our Tenleytown studio, please visit www.cloudhandstaichi.net/

October 30, 2018

Order your CityDance POP! merchandise here!

Ivy Chow

Studio Director, CityDance POP!

Nino Brown

Faculty, POP!

Mackenzie Shimon

Faculty, POP!

CityDance POP! @ Tenleytown
4435 Wisconsin Avenue NW
Washington, DC 20016
Tenleytown/AU-Metro Red Line

Contact: tenley@citydance.net | 202.545.7207

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