POP! Dance + Fitness

Classes + Programs

Cloud Hands Tai Chi with Mike Ward   

Want to Learn T’ai Chi? New Students and Beginners Welcome!
The Five Basic Principles of Tai Chi are Relax, Body Upright, Separate Weight, Flexible Waist and Beautiful Lady’s Hand
Learn to relax and boost your energy.
Questions?  info@cloudhandstaichi.net | 301-525-8266

Taal Academy of Dance with Shuchi Buch

Welcomes those interested in Indian Bollywood and classical dance (Bharatnatyam) to join us. All levels of experience are invited to participate in our classes at Tenleytown, Washington, DC.

We believe that the arts open doors for a deeper appreciateion of culture and language. Our goals are to provide an opportunity to community members to learn the art of Indian dance and have fun while doing so.

The classes are divided unto three age groups.

Join us! All you need to bring is a love for dance and culture and your desire to learn.
Contact Information taalinfodc@gmail.com